Calories
In Catsup
See
below for nutritional values and information about how many calories are
in Catsup. Designed to help you lose weight and eat a healthy diet, the
following nutritional and calorie facts for Catsup include vitamins, minerals,
folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Catsup
Water
content (grams per 100g) 70.04
Calorie content of Food (kcals per 100g/3.5oz) 95
Protein content (grams per 100g) 1.81
Fat content (lipids) (grams per 100g) 0.59
Ash content (grams per 100g) 3.68
Carbohydrate content (grams per 100g) 23.88
Dietary Fiber content (grams per 100g) 1.3
Sugar content (grams per 100g) 20.49
Minerals
Nutrition in Catsup
Calcium
(Ca) content (mg per 100g) 18
Iron (Fe) content (mg per 100g) 0.51
Magnesium (Mg) content (mg per 100g) 19
Phosphorus (P) content (mg per 100g) 33
Potassium (K) content (mg per 100g) 382
Sodium (Na) content (mg per 100g) 1113
Zinc (Zn) content (mg per 100g) 0.26
Copper (Cu) content (mg per 100g) 0.181
Manganese (Mn) content (mg per 100g) 0.128
Selenium (Se) content (µ per 100g) 0.3
Vitamins
Nutrition in Catsup
Vitamin
C (Ascorbic Acid) content (mg per 100g) 15.1
Thiamin content (vitamin B-1) (mg per 100g) 0.013
Riboflavin content (vitamin B-2) (mg per 100g) 0.468
Niacin content (vitamin B-3) (mg per 100g) 1.501
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.046
Vitamin B-6 content (mg per 100g) 0.149
Folate content (µg per 100g) 15
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 15
Folate content (DFE per 100g) 15
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 933
Vitamin A content (Int. Units, IU, per 100g) 47
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 1.46
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