Calories
In Sofrito Sauce
See
below for nutritional values and information about how many calories are
in Sofrito Sauce. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Sofrito Sauce include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Sofrito Sauce (Homemade)
Water
content (grams per 100g) 59.66
Calorie content of Food (kcals per 100g/3.5oz) 237
Protein content (grams per 100g) 12.8
Fat content (lipids) (grams per 100g) 18.2
Ash content (grams per 100g) 3.88
Carbohydrate content (grams per 100g) 5.46
Dietary Fiber content (grams per 100g) 1.7
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Sofrito Sauce
Calcium
(Ca) content (mg per 100g) 20
Iron (Fe) content (mg per 100g) 0.94
Magnesium (Mg) content (mg per 100g) 25
Phosphorus (P) content (mg per 100g) 139
Potassium (K) content (mg per 100g) 401
Sodium (Na) content (mg per 100g) 1145
Zinc (Zn) content (mg per 100g) 1.41
Copper (Cu) content (mg per 100g) 0.165
Manganese (Mn) content (mg per 100g) 0.191
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Sofrito Sauce
Vitamin
C (Ascorbic Acid) content (mg per 100g) 20.4
Thiamin content (vitamin B-1) (mg per 100g) 0.284
Riboflavin content (vitamin B-2) (mg per 100g) 0.212
Niacin content (vitamin B-3) (mg per 100g) 2.918
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.597
Vitamin B-6 content (mg per 100g) 0.364
Folate content (µg per 100g) 43
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 43
Folate content (DFE per 100g) 43
Vitamin B-12 content (µg per 100g) N/A
Vitamin A content (µg per 100g) N/A
Vitamin A content (Int. Units, IU, per 100g) N/A
Retinol content (µg per 100g) N/A
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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