Calories
In Thousand Island Dressing
See
below for nutritional values and information about how many calories are
in Thousand Island Dressing. Designed to help you lose weight and eat
a healthy diet, the following nutritional and calorie facts for Thousand
Island Dressing include vitamins, minerals, folate and dietary fiber,
as well as protein and carbs.
Nutrition
and Calories in 1000 Island Dressing (Fat Free)
Water
content (grams per 100g) 66.14
Calorie content of Food (kcals per 100g/3.5oz) 132
Protein content (grams per 100g) 0.55
Fat content (lipids) (grams per 100g) 1.45
Ash content (grams per 100g) 2.59
Carbohydrate content (grams per 100g) 29.27
Dietary Fiber content (grams per 100g) 3.3
Sugar content (grams per 100g) 16.83
Minerals
Nutrition in 1000 Island Dressing
Calcium
(Ca) content (mg per 100g) 11
Iron (Fe) content (mg per 100g) 0.28
Magnesium (Mg) content (mg per 100g) 4
Phosphorus (P) content (mg per 100g) 1
Potassium (K) content (mg per 100g) 122
Sodium (Na) content (mg per 100g) 729
Zinc (Zn) content (mg per 100g) 0.09
Copper (Cu) content (mg per 100g) 0.178
Manganese (Mn) content (mg per 100g) 0.021
Selenium (Se) content (µ per 100g) 2
Vitamins
Nutrition in 1000 Island Dressing
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.236
Riboflavin content (vitamin B-2) (mg per 100g) 0.049
Niacin content (vitamin B-3) (mg per 100g) 0.261
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0
Vitamin B-6 content (mg per 100g) 0
Folate content (µg per 100g) 12
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 12
Folate content (DFE per 100g) 12
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 11
Vitamin A content (Int. Units, IU, per 100g) 1
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.75
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