 Calorie
Content of Shrimp
Shrimps (6 large) (shelled)
contain 50 calories
Shrimps (6 large) (breaded/fried) contain 100 calories
Shrimps (canned) (3 oz) contain 90 calories
---------------------------------------------------------------------
How
to Burn Calories in Shrimp
About 30 minutes of walking
(4mph) burns the calories in 12 breaded & fried shrimps.
For calorie details of 2500
Foods, see Calories
in Foods
Weight Loss and Diet Nutrition
Losing weight is not simply
a matter of calorie-counting, it's also a matter of good diet nutrition.
Because unless we maintain good diet nutrition and a healthy intake of
protein, carbs, fat, vitamins, minerals and other micro-nutrients, we
won't lose weight efficiently. The best diet nutrition for healthy weight
reduction comes from a balanced calorie-controlled diet that includes
foods from all food groups.
|
