 Calorie
Content of Soup
Note: Calorie values for
Soups are a rough guide, only.
Beef Vegetable (cup) contains
150 calories
Clam Chowder Soup (cup) contains 220 calories
Cream of Chicken Soup (cup) contains 250 calories
Cream of Mushroom Soup (cup) contains 250 calories
French Onion (cup) contains 140 calories
Minestrone Soup (cup) contains 160 calories
Tomato Soup (cup) contains 100 calories
Vegetable Soup (cup) contains 90 calories
How
to Burn Calories in Soup
About 15 minutes of walking
(4mph) burns the calories in a cup of tomato soup.
Calories
in Campbell Soups
For calorie details of 2500
Foods, see Calories
in Foods
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Weight Loss and Diet Nutrition
Losing weight is not simply
a matter of calorie-counting, it's also a matter of good diet nutrition.
Because unless we maintain good diet nutrition and a healthy intake of
protein, carbs, fat, vitamins, minerals and other micro-nutrients, we
won't lose weight efficiently. The best diet nutrition for healthy weight
reduction comes from a balanced calorie-controlled diet that includes
foods from all food groups.
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