Calories
In Cheese Soup
See
below for nutritional values and information about how many calories are
in Cheese Soup. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Cheese Soup include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Cheese Soup (Canned)
Water
content (grams per 100g) 77.15
Calorie content of Food (kcals per 100g/3.5oz) 121
Protein content (grams per 100g) 4.22
Fat content (lipids) (grams per 100g) 8.15
Ash content (grams per 100g) 2.29
Carbohydrate content (grams per 100g) 8.19
Dietary Fiber content (grams per 100g) 0.8
Sugar content (grams per 100g) 0.72
Minerals
Nutrition in Cheese Soup
Calcium
(Ca) content (mg per 100g) 111
Iron (Fe) content (mg per 100g) 0.58
Magnesium (Mg) content (mg per 100g) 3
Phosphorus (P) content (mg per 100g) 106
Potassium (K) content (mg per 100g) 120
Sodium (Na) content (mg per 100g) 747
Zinc (Zn) content (mg per 100g) 0.5
Copper (Cu) content (mg per 100g) 0.1
Manganese (Mn) content (mg per 100g) 0.2
Selenium (Se) content (µ per 100g) 3.6
Vitamins
Nutrition in Cheese Soup
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0
Thiamin content (vitamin B-1) (mg per 100g) 0.013
Riboflavin content (vitamin B-2) (mg per 100g) 0.105
Niacin content (vitamin B-3) (mg per 100g) 0.31
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.07
Vitamin B-6 content (mg per 100g) 0.02
Folate content (µg per 100g) 3
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 3
Folate content (DFE per 100g) 3
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 297
Vitamin A content (Int. Units, IU, per 100g) 73
Retinol content (µg per 100g) 69
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.56
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