Calories
In Turkey Soup
See
below for nutritional values and information about how many calories are
in Turkey Soup. Designed to help you lose weight and eat a healthy diet,
the following nutritional and calorie facts for Turkey Soup include vitamins,
minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Turkey Soup (Chunky)
Water
content (grams per 100g) 86.37
Calorie content of Food (kcals per 100g/3.5oz) 57
Protein content (grams per 100g) 4.33
Fat content (lipids) (grams per 100g) 1.87
Ash content (grams per 100g) 1.47
Carbohydrate content (grams per 100g) 5.96
Dietary Fiber content (grams per 100g) N/A
Sugar content (grams per 100g) N/A
Minerals
Nutrition in Turkey Soup
Calcium
(Ca) content (mg per 100g) 21
Iron (Fe) content (mg per 100g) 0.81
Magnesium (Mg) content (mg per 100g) 10
Phosphorus (P) content (mg per 100g) 44
Potassium (K) content (mg per 100g) 153
Sodium (Na) content (mg per 100g) 391
Zinc (Zn) content (mg per 100g) 0.9
Copper (Cu) content (mg per 100g) 0.1
Manganese (Mn) content (mg per 100g) 0.1
Selenium (Se) content (µ per 100g) N/A
Vitamins
Nutrition in Turkey Soup
Vitamin
C (Ascorbic Acid) content (mg per 100g) 2.7
Thiamin content (vitamin B-1) (mg per 100g) 0.015
Riboflavin content (vitamin B-2) (mg per 100g) 0.045
Niacin content (vitamin B-3) (mg per 100g) 1.52
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.39
Vitamin B-6 content (mg per 100g) 0.13
Folate content (µg per 100g) 5
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 5
Folate content (DFE per 100g) 5
Vitamin B-12 content (µg per 100g) 0.9
Vitamin A content (µg per 100g) 3032
Vitamin A content (Int. Units, IU, per 100g) 152
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) N/A
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