 Calorie
Content of Taco Bell Fast Food
Nachos (small serving) contain
335 calories
Chili Burrito contains 335 calories
Taco (regular) contains 200 calories
Soft Taco Chicken contains 180 calories
Double Decker Taco contains 370 calories
Gordita Nacho Beef contains 325 calories
Chalupa Beef contains 400 calories
Chicken Quesadilla contains 550 calories
Chicken Fajita (regular) contains 460 calories
Chicken Burrito (large) contains 500 calories
Taco Salad (w/shell) contains 800 calories
How
to Burn Calories in Taco Bell Food
About 66 minutes of walking
(4mph) burns the calories in a Cheese Quesadilla.
For calorie details of 2500
Foods, see Calories
in Foods
---------------------------------------------------------------------
Weight Loss and Diet Nutrition
Losing weight is not simply
a matter of calorie-counting, it's also a matter of good diet nutrition.
Because unless we maintain good diet nutrition and a healthy intake of
protein, carbs, fat, vitamins, minerals and other micro-nutrients, we
won't lose weight efficiently. The best diet nutrition for healthy weight
reduction comes from a balanced calorie-controlled diet that includes
foods from all food groups.
|
