Calories
In Nuts in Syrup Toppings
See
below for nutritional values and information about how many calories are
in Nuts in Syrup Toppings. Designed to help you lose weight and eat a
healthy diet, the following nutritional and calorie facts for Food include
vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition
and Calories in Nuts in Syrup Toppings
Water
content (grams per 100g) 14.69
Calorie content of Food (kcals per 100g/3.5oz) 448
Protein content (grams per 100g) 4.5
Fat content (lipids) (grams per 100g) 22
Ash content (grams per 100g) 0.73
Carbohydrate content (grams per 100g) 58.08
Dietary Fiber content (grams per 100g) 2.3
Sugar content (grams per 100g) 53.72
Minerals
Nutrition in Nuts in Syrup Toppings
Calcium
(Ca) content (mg per 100g) 35
Iron (Fe) content (mg per 100g) 1.05
Magnesium (Mg) content (mg per 100g) 54
Phosphorus (P) content (mg per 100g) 118
Potassium (K) content (mg per 100g) 151
Sodium (Na) content (mg per 100g) 42
Zinc (Zn) content (mg per 100g) 1.05
Copper (Cu) content (mg per 100g) 0.54
Manganese (Mn) content (mg per 100g) 1.207
Selenium (Se) content (µ per 100g) 2.1
Vitamins
Nutrition in Nuts in Syrup Toppings
Vitamin
C (Ascorbic Acid) content (mg per 100g) 0.3
Thiamin content (vitamin B-1) (mg per 100g) 0.18
Riboflavin content (vitamin B-2) (mg per 100g) 0.12
Niacin content (vitamin B-3) (mg per 100g) 0.373
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0.207
Vitamin B-6 content (mg per 100g) 0.178
Folate content (µg per 100g) 26
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 26
Folate content (DFE per 100g) 26
Vitamin B-12 content (µg per 100g) 0
Vitamin A content (µg per 100g) 7
Vitamin A content (Int. Units, IU, per 100g) 0
Retinol content (µg per 100g) 0
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.23
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