The
New Beverly Hills Diet
Information
About The New Beverly Hills Diet
Name
of Diet:
New Beverly Hills Diet. By Judy Mazel and Michael Wyatt. Published in
1996 by Health Communications.
Diet
Price:
$10.36. Available from: Amazon and other book stores.
Diet
Description:
The New Beverly Hills Diet shows you how to take charge of foods to achieve
a lifestyle eating plan that will keep you off the 'fat track' for good.
The central theme is about conscious food combining. Refined and expanded
from Mazel's original book, this technique teaches you how and when to
mix different food groups for optimum weight control. Also explains the
four golden rules of weight management, plus the significance of enzyme
interaction in weight loss.
Weight Loss Diet Advice
Fad
diets or other unbalanced weight loss plans do not lead to lasting weight
loss and may contain too few calories and inadequate nutrition. For sustained
weight loss, the best diet is usually a balanced diet with foods from
all the nutritional food groups, which offers realistic weight reduction
goals and provides a manageable eating plan. This type of diet program
should be combined with a realistic weight loss fitness plan.
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