Calories
and Weight Loss Diets Information
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Cabbage Soup DietOne of the better known fad diets, the Cabbage Soup Diet is nothing more than a 7-day diet plan of home-made cabbage soup, some other vegetables, fruits and a little meat. Cabbage Soup Diet is a Low Calorie Diet PlanThe Cabbage Soup Diet will help you to lose weight because it's a low-calorie diet. However, cabbage does not possess any miracle 'fat-burning' properties, or other weight loss benefits. So you could change it to the Broccoli Soup Diet, or the Pea Soup Diet and still lose weight. After all, any home-made vegetable soup is a good diet food - low in calories, tasty and easy to cook. Not a Long Term Weight Loss DietLike all fad diets however, the Cabbage Soup Diet is too monotonous and unbalanced to be considered a long-term diet plan. Weight Loss Diet AdviceFad diets or other unbalanced weight loss plans do not lead to lasting weight loss and may contain too few calories and inadequate nutrition. For sustained weight loss, the best diet is usually a balanced diet with foods from all the nutritional food groups, which offers realistic weight reduction goals and provides a manageable eating plan. This type of diet program should be combined with a realistic weight loss fitness plan. --------------------------------------------------------------------- Weight Loss Diets Index 1200
Calorie Diet - Anne
Collins Diet - Atkins Diet
- BBC Diet |