Medifast
Weight Loss Program
Information
About The Medifast Weight Loss Diet Program
Name
of Diet:
Medifast Weight Loss Program
Diet
Price:
Pay for food only. Available from: www.medifast.net
Diet Description:
The Medifast program, clinically proven at the Johns Hopkins University
School of Medicine, has been recommended by over 15,000 physicians for
over 20 years. Medifast uses meal replacement foods such as shakes and
bars and can be used for weight loss, weight maintenance and general nutrition.
Medifast has two basic programs - the first is a physician-supervised
low calorie diet of liquid meal replacements. Its offered by thousands
of physicians across the US but is reserved for those who are obese or
suffer from serious health problems such as diabetes and bulimia. The
second, known as Take Shape for Life is offered direct to the public.
Weight Loss Diet Advice
Fad
diets or other unbalanced weight loss plans do not lead to lasting weight
loss and may contain too few calories and inadequate nutrition. For sustained
weight loss, the best diet is usually a balanced diet with foods from
all the nutritional food groups, which offers realistic weight reduction
goals and provides a manageable eating plan. This type of diet program
should be combined with a realistic weight loss fitness plan.
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