Rice
Diet Program
Information
About The Rice Diet Program
Name
of Diet:
Rice Diet Program
Diet
Price:
Online membership is free. Offers recipes to buy for $22.94. Available
from: www.ricedietprogram.com
Diet
Description:
A residential clinic based in North Carolina with an online service. Founded
in 1939, the Rice Diet Program is among the oldest and most respected
health and weight loss programs in the world. The Rice Diet aims to help
people suffering from obesity, heart disease and high blood pressure (hypertension).
On average people stay 4 weeks at the residential clinic and receive meals,
classes, medical supervision and group workshops. The diet itself is low
fat and low sodium based for optimal health. Phase I of the weight loss
diet consists of grains and fruits. Phase II incorporates choices of vegetables,
beans, grains and fruit. Fish is also served once per week.
Weight Loss Diet Advice
Fad
diets or other unbalanced weight loss plans do not lead to lasting weight
loss and may contain too few calories and inadequate nutrition. For sustained
weight loss, the best diet is usually a balanced diet with foods from
all the nutritional food groups, which offers realistic weight reduction
goals and provides a manageable eating plan. This type of diet program
should be combined with a realistic weight loss fitness plan.
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