Zone
Diet
Information
About The Zone Diet
Name
of Diet:
The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for
Permanent Weight Loss. By Barry Sears.
Diet
Price:
$17.50. Available from: Amazon or online at www.zoneperfect.com or phone
The Zone Center: 1-800-390-6690
Diet
Description:
In the Zone Diet, Sears promotes a 40-30-30 diet plan - 40% carbohydrates,
30% fat, and 30% protein. He explains that all the foods we eat are in
"blocks." Once you figure out your unique combination of blocks,
you eat those blocks at each meal. The Zone Diet idea is by eating the
proper ratio of low-density carbohydrates, dietary fat, and protein, you
can control your insulin production. Maintaining your insulin level within
a therapeutic zone, makes it possible for you to burn excess body fat.
There are a number of Zone food products available to buy as well.
Weight Loss Diet Advice
Fad
diets or other unbalanced weight loss plans do not lead to lasting weight
loss and may contain too few calories and inadequate nutrition. For sustained
weight loss, the best diet is usually a balanced diet with foods from
all the nutritional food groups, which offers realistic weight reduction
goals and provides a manageable eating plan. This type of diet program
should be combined with a realistic weight loss fitness plan.
---------------------------------------------------------------------
1200
Calorie Diet - Anne
Collins Diet - Atkins Diet
- BBC Diet
Beverly Hills Diet
- Body for Life Diet
- Cabbage Soup Diet
Calorie-Controlled Diet -
Calorie Controlled Weight Loss Diet
Cambridge Diet - Carb
Addicts' Diet - Cider
Vinegar Diet
Diet Workshop Program
- Eat More, Weigh
Less Diet Plan
Eat Right 4 Your
Type Diet - F-Plan
Diet - Fat Flush Plan
Fit for Life Program
- Glycemic Index Diets
- Grapefruit Diet
HMR Weight
Loss Plan - Hip and
Thigh Diet - Hollywood
Diet
Jenny Craig Diet
Program - Low Carb Diets
- Low Fat Diets
Medifast Diet
- Negative Calorie Diet - New
Direction Diet
NutriSystem - Optifast
Diet Program - Peanut
Butter Diet
Peel Away the Pounds
- Pritikin Diet - Rice
Diet Program
Rotation Diet - Scan
Diet - Scarsdale Diet
- Skinny Pill Program
Slim Fast
- South Beach Diet -
Subway Diet - Sugar
Busters Diet
Suzanne Somers Diet
- T-Factor Diet - Total
Health Makeover
TOPS -
6 Week Body Makeover
Diet - Weigh Down Diet
Vegetarian Weight
Loss Diet - Weight Watchers
- Zone Diet
|
