Calorie
Content of Generic Wines
Table Wine, Red (3.5 oz
glass) contains 75 calories
Table Wine, White, (3.5 oz glass) contains 70 calories
Table Wine, Red (3.5 oz glass) contains 75 calories
Sparkling Wine (3.5 oz glass) contains 100 calories
Dessert Wine, Sweet (3.5 oz glass) contains 160 calories
Cooking Wine, (3.5 oz glass) contains 50 calories
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How
to Burn Calories in Wine
About 14 minutes of walking
(4mph) burns the calories in one 4 fl oz glass of reisling.
For calorie details of 2500
Foods, see Calories
in Foods
Weight Loss and Diet Nutrition
Losing weight is not simply
a matter of calorie-counting, it's also a matter of good diet nutrition.
Because unless we maintain good diet nutrition and a healthy intake of
protein, carbs, fat, vitamins, minerals and other micro-nutrients, we
won't lose weight efficiently. The best diet nutrition for healthy weight
reduction comes from a balanced calorie-controlled diet that includes
foods from all food groups.
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