Donut Calories Information

Calories in a Donut/Doughnut, Calories in Food, Calorie Controlled Diets, Kilocalories Energy Values
Calories in a Donut
Calorie Content of Donuts – Calories Information – Calories In Food
Exercise Advice For Calorie-Burning – Calories Burned by Exercise
Calories in a Donut
Calories in a DonutCalorie Content of a Donut

1 Plain donut (1.5oz) contains 185 calories

For calorie details of 2500 Foods, see Calories in Foods

Calories in a DonutHow to Burn Calories in a Donut

About 28 minutes of walking (4mph) burns the calories in 1 plain donut.

Weight Loss and Diet Nutrition

Losing weight is not simply a matter of calorie-counting, it’s also a matter of good diet nutrition. Because unless we maintain good diet nutrition and a healthy intake of protein, carbs, fat, vitamins, minerals and other micro-nutrients, we won’t lose weight efficiently. The best diet nutrition for healthy weight reduction comes from a balanced calorie-controlled diet that includes foods from all food groups.
Calories and Nutrition in Donuts
Apple Crumb – Blueberry Donut – Boston Kreme Donut – Calories in a Donut – Chocolate Donuts
Chocolate Mini Donuts – Cinnamon Donut – Cinnamon Donut Roll – Cruller Donuts – Donuts
Plain Donuts – Dunkin Donuts – Glazed Donuts – Hostess Donuts – Jelly Filled Donut – Krispy Kreme
Low-Fat Donuts – Calories in Krispy Kreme – Powdered Cake Donut – Sugared Donuts
Wheat Donuts – Yeast Ring Donut
Dietary Calories In Types of Foods
Alcohol – Bacon/Pork – Bagels – Beans – Beef – Calories in Beer – Bread – Breakfast Bars – Breakfast Cereal – Butter – Cakes – Candy – Cheese
Calories in Chicken – Coffee/Creamers – Condiments – Calories in Cookies – Croissants – Deli Meat – Donuts – Dressings – Eggs – Fast Food
Calories in Fats/Cooking Oils – Fish/Seafood – Frozen Entrees – Calories in Fruit – Game Meat – Herbs/Spices – Ice Cream – Jelly/Jam – Juice
Lamb – Calories in Mexican Food – Muffins – Milk/Yogurt – Noodles – Nuts – Pancakes – Pasta – Pies – Calories in Pizza – Popcorn – Potatoes
Pretzels – Rice – Sauces – Calories in Snacks – Soft Drinks – Soup – Soy Food – Calories in Sugar – Toppings – Turkey – Veal – Vegetables
Calories in Whole Grains – Wine
Caloric Information
Definition of Calorie – Definition of Kilocalories (kcals) – Definition of Kilojoules – Calorie Needs to Maintain Weight – Calorie Needs for Children
Calorie Needs for Teenagers – Calorie Intake per Day – Calorie Intake and Age – Calorie Intake and Expenditure – Energy Burned by Exercise
Calories and Exercise – Fat Calories – Calories in One Pound of Body Fat – Calories in Gram Carbs – Calories in Gram Protein
Calories and Water – Exercise: How Many Calories to Burn – Energy in Food
Dieting and Weight Management
Calorie Controlled Weight Loss Diet – Diet Calories Advice – Diet Nutrition – Empty Calorie Foods – Guide to Calories in Food
Low Calorie Diets – Low Calorie Recipes – Calories and Carbohydrates – Fat Replacers – Calorie Free Sweeteners – Food Labels
Negative Calorie Diet – Calorie-Counting to Lose Weight – Basal Metabolic Rate – Calories Needed to Lose Weight
How to Reduce Calories – Low Calorie Foods and Weight Loss – How to Reduce Fat Calories – Weight Loss and Calories – Weight Loss Diets