Energy and Calories in Rolos – Information

Nutritional Values, Candy, Chocolate, Carbs, Protein, Fat, Vitamins, Minerals in Food
Nutrition and Calories in Rolos
Calories in Candy
Calories and Calorie Content of Food – Calories In Food
Exercise Calorie Burning Advice – Exercise Equipment to Burn Calories
Food – Calories and Nutritional Values
Calories In Rolos

See below for nutritional values and information about how many calories are in Rolos. Designed to help you lose weight and eat a healthy diet, the following nutritional and calorie facts for Rolos include vitamins, minerals, folate and dietary fiber, as well as protein and carbs.
Nutrition and Calories in Rolos (Chocolate Caramels)

Water content (grams per 100g) 4.6
Calorie content of Food (kcals per 100g/3.5oz) 474
Protein content (grams per 100g) 5.08
Fat content (lipids) (grams per 100g) 20.93
Ash content (grams per 100g) 1.27
Carbohydrate content (grams per 100g) 67.95
Dietary Fiber content (grams per 100g) 0.9
Sugar content (grams per 100g) 63.93

Minerals Nutrition in Rolo

Calcium (Ca) content (mg per 100g) 145
Iron (Fe) content (mg per 100g) 0.42
Magnesium (Mg) content (mg per 100g) 0
Phosphorus (P) content (mg per 100g) 71
Potassium (K) content (mg per 100g) 188
Sodium (Na) content (mg per 100g) 188
Zinc (Zn) content (mg per 100g) 0
Copper (Cu) content (mg per 100g) 0
Manganese (Mn) content (mg per 100g) 0
Selenium (Se) content (µ per 100g) 0
Vitamins Nutrition in Rolo

Vitamin C (Ascorbic Acid) content (mg per 100g) 0.9
Thiamin content (vitamin B-1) (mg per 100g) 0.02
Riboflavin content (vitamin B-2) (mg per 100g) 0.12
Niacin content (vitamin B-3) (mg per 100g) 0.04
Pantothenic Acid content (vitamin B-5) (mg per 100g) 0
Vitamin B-6 content (mg per 100g) 0
Folate content (µg per 100g) 0
Folic Acid content (µg per 100g) 0
Food Folate content (µg per 100g) 0
Folate content (DFE per 100g) 0
Vitamin B-12 content (µg per 100g) 0.27
Vitamin A content (µg per 100g) 121
Vitamin A content (Int. Units, IU, per 100g) 34
Retinol content (µg per 100g) 33
Vitamin E (alpha-tocopherol) content (µg per 100g) 0.89

Back to: Nutrition in Candy & Chocolate

Calories and Nutrition in Sweets, Chocolate and Candy
Aero Chocolate – After Eight Mints – Almond Mars Bar – Baking Chocolate – Boiled Sweets
Bubble Gum – Butterscotch – Cadbury’s Creme Egg – Cadbury’s Flake – Candy Bar – Candy Cane
Candy Corn – Caramels – Carob Chocolate – Chocolate Bars – Chocolate Candy – Chocolate Fudge
Chocolate Jots – Chocolate Mousse – Chocolate – Cotton Candy – Crunchie – Diabetic Chocolate
Diabetic Candy – Fruit Chews – Fruit Leather – Gum – Gumdrops – Gummy Bears – Gummy Worms
Hard Candy – Hersheys – Jelly Beans – Kit Kat – Licorice – Lollipop – M&M’s – Maltesers – Mars Bar
Marshmallows – Milk Chocolate – Milky Way – Mint Chocolate – Nestle Crunch – Peanut Chocolate
Peppermints – Pralines – Quality Street Chocolates – Reeses Candy – Rolo – Roses Chocolates
Skittles – Smarties – Snickers – Sour Balls – Starbust Chews – Terry’s Chocolate Orange – Tic Tacs
Toffee – Tootsie Pop – Twix – Twizzlers – Walnut Whip – Zero Bar
Dietary Calories In Main Food Groups
Alcohol – Bacon/Pork – Bagels – Beans – Beef – Calories in Beer – Bread – Breakfast Bars – Breakfast Cereal – Butter – Cakes – Candy – Cheese
Calories in Chicken – Coffee/Creamers – Condiments – Calories in Cookies – Croissants – Deli Meat – Donuts – Dressings – Eggs – Fast Food
Calories in Fats/Cooking Oils – Fish/Seafood – Frozen Entrees – Calories in Fruit – Game Meat – Herbs/Spices – Ice Cream – Jelly/Jam – Juice
Lamb – Calories in Mexican Food – Muffins – Milk/Yogurt – Noodles – Nuts – Pancakes – Pasta – Pies – Calories in Pizza – Popcorn – Potatoes
Pretzels – Rice – Sauces – Calories in Snacks – Soft Drinks – Soup – Soy Food – Calories in Sugar – Toppings – Turkey – Veal – Vegetables
Calories in Whole Grains – Wine – Energy in Food – Nutrition in Food
Information About Energy Needs and Calorie Deficit to Lose Weight
Definition of Calorie – Definition of Kilocalories (kcals) – Calorie Needs to Maintain Weight – Calorie Needs for Teens – Calorie Intake per Day
Calorie Intake and Expenditure – Energy Burned by Exercise – Calories in Pound of Body Fat – Weight Loss Diets
Calorie Controlled Weight Loss Diet – Low Calorie Diets – Low Calorie Recipes – Calorie-Counting to Lose Weight – Basal Metabolic Rate
Calories Needed to Lose Weight – How to Reduce Calories – How to Reduce Fat Calories – Weight Loss and Calories